TRX_450
02-06-2007, 08:04 PM
has anybody ever heard of this or had it? i was told by my coach that its basically a torn joint in your foot but man does it hurt and feel like a break. i came up a little short jumping over some mats at the gym and kind of stubbed it back in november and ever since it hasnt been right, i cant kick any ball or bend it very far and today i stubbed it again and its twice the size of the other one. does anybody have any suggestions on what to do about it? ive heard to tape it when your being active but it seems like a big pain just to go run or something